Activity
Today's Activities
Your scheduled workouts for today
Morning Run
07:00 AM
Duration: 30 minCompleted
Evening Workout
06:00 PM
Duration: 45 min
My Goals
Track your health & fitness goals and progress
Run 20km per week
13 km / 20 kmWorkout 4 times weekly
3 / 4Lose 5kg by July
2 kg / 5 kgQuick Actions
My Records
Your personal bests and achievements
Exercise
Your active programs and workouts
Active Programs (2)
Summer Shred Challenge
Intermediate
HIIT Program • Sarah Johnson
13/20 workouts25 min
Next: Upper Body HIIT
Strength Foundation
Beginner
Strength Training • Mike Chen
6/16 workouts45 min
Next: Deadlift Focus
Activity History
Your workout stats and recent activities
247
Activities Completed
42,580
Total Calories
5,320
Total Minutes
1.2M
Total Steps
Most Recent Activity
Morning RunToday, 7:00 AM
28 min315 cal5.1 km
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